If you're someone who frequently deals with sore muscles, there's a chance that you've thought about buying a massage gun to treat your pain. Perhaps you've seen commercials on TV or on the internet for this popular device, or maybe a friend or family member has told you about using one on themselves. Instead of pursuing this idea, you may wish to think about visiting a local massage therapist instead. Your massage therapist will be able to expertly treat your discomfort instead of you attempting to do so with a massage gun. Here are some reasons to seek this professional help.
It's More Relaxing
One of the best things about getting treatment from a massage therapist is that it's highly relaxing. You'll lie on your front or back on their table while they work on the source of your pain. Some people find massages so relaxing that they drift off to sleep. Using a massage gun on yourself wouldn't offer nearly the same amount of relaxation. It's difficult to relax when you're holding the device and moving it around your muscles, for example. Additionally, a visit to a massage therapist allows you to enjoy a tranquil, quiet space. When you use a massage gun at home, the space may be busy and noisy.
There's No Risk Of Injury
While you might have some degree of luck making a sore muscle feel a little better with a massage gun, there's also a risk that you could hurt yourself. For example, because of your inexperience, you might press too hard on a sore muscle and end up making it feel sorer. Similarly, you might put pressure against a nerve and encounter a new source of discomfort. You can be confident that a session with a local massage therapist won't cause you discomfort or result in an injury.
It Doesn't Add Clutter
If you were to buy a massage gun and a selection of accessories, you'd need to find a place in your home to store this gear. Some people are averse to buying new devices because they dislike creating clutter. If you're of this mindset, owning a massage gun could become a source of stress — especially if you find that you don't find yourself using the device very often. This addition of clutter won't be a problem when you visit a massage therapist.
Contact a local massage therapist to describe your muscle pain and set an appointment for your first session.