Are you overly sore and tired following your exercise routine? Learn how massage could help you recover and improve your life.

Four Pro Tips To Help You Give A Better Chair Massage At Home

13 April 2017
 Categories: , Blog

Giving your partner or a friend a chair massage is a great way to help them relax and to loosen their muscles after a long, demanding day. While you may not quite have the skills of a licensed massage therapist from a center like Body Well Mobile Massage, you can give a very good chair massage at home -- especially if you follow these pro tips. 1. Choose a relaxing setting. Read More …

Three Unexpected Things You May Experience During A Massage

27 January 2017
 Categories: , Blog

When you book a massage, you likely have a specific reason for doing so and an outcome you expect to experience. For example, you might be dealing with a sore back and the desired outcome is less pain in this area. However, what you might not know is that your body can react in a variety of unexpected ways during your massage, which may seem a little disconcerting. This is especially true if you're having your first massage or you're relatively inexperienced in this area. Read More …

About Me
Enjoying The Benefits of Massage

When I started working out to lose weight, I realized that I was going to bed every night exceptionally sore and tired. I was really frustrated with how I was feeling, so I decided to start getting weekly massages. It was amazing to see the difference that a few simple trips to the massage therapist made. After a few visits, I was able to move freely and enjoy a larger range of motion. This blog is all about enjoying the benefits of massage and taking steps to improve your own life. With the right massage therapist, you might be able to enjoy a happier, healthier life.