Are you overly sore and tired following your exercise routine? Learn how massage could help you recover and improve your life.

Top Benefits From Getting Regular Professional Massages

14 August 2018
 Categories: , Blog

More and more people are discovering the benefit of getting professional massages. If you have never had a professional massage, such as one of the Asian massages, then you might want to take some time to consider how beneficial such help can be. Here are some of the benefits that you might be able to get from regular massages. It Can Relieve A Lot Of Your Stress While regular massages can't change what is going on at work or in your personal life, it can help you become a little less stressed from everything. Read More …

Massaging Away The Myths: Debunking 3 Common Myths About Massage Therapy

20 December 2017
 Categories: , Blog

If you have any interest in improving your physical and emotional well-being using holistic practices, massage therapy should be a priority. This treatment involves rubbing and kneading the muscles and joints of the body with the hands to relieve pain and tension. Although effective for reducing discomfort, massage is also an essential part of improving emotional distress. Unfortunately, most people believe common myths that make this therapy seem ridiculous. By massaging away these common myths, you will learn the truth behind the benefits of massage. Read More …

3 Ways Acupuncture Can Be Used to Improve Your Life

23 October 2017
 Categories: , Blog

Acupuncture is a great way to treat many different conditions. Acupuncture can be used to improve various aspects of your life. Acupuncture can be used to help you fight back against headaches, chronic pain, and even insomnia. Reduce Number of Headaches There are lots of different ways to treat headaches. Acupuncture is one of the various method tools you to manage headaches. Acupuncture is used specifically to treat tension headaches, which are triggered by having too much tension in your body. Read More …

Four Pro Tips To Help You Give A Better Chair Massage At Home

13 April 2017
 Categories: , Blog

Giving your partner or a friend a chair massage is a great way to help them relax and to loosen their muscles after a long, demanding day. While you may not quite have the skills of a licensed massage therapist from a center like Body Well Mobile Massage, you can give a very good chair massage at home -- especially if you follow these pro tips. 1. Choose a relaxing setting. Read More …

Three Unexpected Things You May Experience During A Massage

27 January 2017
 Categories: , Blog

When you book a massage, you likely have a specific reason for doing so and an outcome you expect to experience. For example, you might be dealing with a sore back and the desired outcome is less pain in this area. However, what you might not know is that your body can react in a variety of unexpected ways during your massage, which may seem a little disconcerting. This is especially true if you're having your first massage or you're relatively inexperienced in this area. Read More …

About Me
Enjoying The Benefits of Massage

When I started working out to lose weight, I realized that I was going to bed every night exceptionally sore and tired. I was really frustrated with how I was feeling, so I decided to start getting weekly massages. It was amazing to see the difference that a few simple trips to the massage therapist made. After a few visits, I was able to move freely and enjoy a larger range of motion. This blog is all about enjoying the benefits of massage and taking steps to improve your own life. With the right massage therapist, you might be able to enjoy a happier, healthier life.